You can choose understanding over anger, believing over nonbelieving, action over inaction. It gives meaning to every choice we make. — Yolanda King

FAST from one meal today.

PRAY for anyone who puts their life on the line for a cause they believe in — facing violence, prison, and sometimes possible death.

GIVE time to be a witness for a cause you are passionate about. Go to the U.S. Catholic Bishop’s list of issues and action ideas for suggestions.